Hg's Beef Strogataki - Ww Points = 5

"Here is another recipe from Hungry Girl using those Shirataki Noodles! (Yes, they do take some getting used to!!!) LOL :-) "Use Your Noodle! Attention, Shirataki skeptics! Our favorite noodle swap works INSANELY WELL in this creamy, beefy, head-explodingly delicious recipe. TRY IT AND SEE! Special thanks to HG subscriber Shari, who inspired this stroganoff swap-a-rama... " Serving Size: entire recipe Calories: 272 Fat: 9g Sodium: 967mg Carbs: 17g Fiber: 5g Sugars: 4g Protein: 30g POINTS® value 5*"
 
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Ready In:
20mins
Ingredients:
10
Yields:
1 dish
Serves:
1
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ingredients

  • 4 ounces filet of beef, raw, lean, thinly sliced (freeze slightly before slicing)
  • 1 (2 ounce) package noodles, recipe calls for House Foods Tofu Shirataki Fettuccine Shaped Noodles
  • 12 cup mushroom, sliced
  • 12 cup onion, thinly sliced
  • 1 piece Laughing Cow light swiss cheese, room temperature
  • 1 teaspoon au jus mix, dry (like the kind by McCormick)
  • 1 cup water
  • 1 teaspoon plain fat-free yogurt
  • 1 dash salt and black pepper, to taste
  • nonstick cooking spray, olive oil kind
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directions

  • Rinse and drain Shirataki noodles well. Pat dry. (This is a must!) In a microwave-safe bowl, microwave noodles for 1 minute.
  • Drain excess liquid from noodles. Dry thoroughly, using paper towels to soak up as much moisture as possible. Cut noodles up a bit using a knife or kitchen shears. Set aside.
  • Bring a large pan misted with olive oil spray to medium-high heat on the stove. Cook beef in the pan until fully cooked, about 4 minutes, flipping slices about halfway through cooking. Remove beef from the pan and set aside.
  • Combine gravy mix with 1 cup water and stir until dissolved. Carefully pour mixture into the pan (over medium-high heat on the stove). Add mushrooms and onion, and cook until veggies are tender and sauce has thickened, about 7 - 10 minutes.
  • Add cheese wedge and stir until melted. Add yogurt and stir well, until sauce appears uniform and ingredients are thoroughly combined.
  • Add noodles and beef to the pan, and mix until completely coated. Season to taste with salt and pepper and eat up!

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