Hg's Just Veggin' Pizza - Ww Points = 3
- Ready In:
- 25mins
- Ingredients:
- 9
- Yields:
-
8 slices of pizza
- Serves:
- 8
ingredients
- 1 (10 ounce) can pizza dough, the refrigerated kind, the whole roll
- 1 small Japanese eggplant, thinly sliced widthwise, ends removed (or 3 oz. regular eggplant, thinly sliced and cut into bite-sized pieces)
- 1 small zucchini, thinly sliced widthwise, ends removed
- 3⁄4 cup tomato sauce, with Italian seasonings
- 3⁄4 cup fat free mozzarella cheese, shredded
- 1⁄2 cup mushroom, sliced
- 1⁄3 cup red bell pepper, chopped
- reduced-fat parmesan cheese (optional)
- red pepper flakes (optional)
directions
- Preheat oven to 425 degrees.
- Roll out pizza dough into a large rectangle about 12 inches by 16 inches. Transfer to a large baking sheet sprayed with nonstick spray.
- Spread tomato sauce over the dough, leaving about a half-inch border for the crust. Place the eggplant and zucchini slices evenly over the sauce, and then sprinkle with the mozzarella cheese. Evenly distribute mushrooms and peppers over the pizza.
- Bake in the oven for about 15 minutes, until the crust is a nice shade of golden brown. Cut into 8 pieces. If you like, top your piece with some reduced-fat Parmesan-style grated topping and/or red pepper flakes. Now dig in!
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RECIPE SUBMITTED BY
senseicheryl
Ocean View, New Jersey