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Hg's Shamrock 'n' Roll Shake - Ww Points = 3

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“From Hungry Girl for St. Patrick's Day (sorry I'm late in posting it) :-( "Shamrock Star! Happy St. Patrick's Day, people! To celebrate, we've got a McDonald's-inspired Shamrock Shake swap that's sure to make Ronald green with envy. Creamy vanilla goodness with a hint of mint... Mmmmmm!" Serving Size: 1 shake/about 12 oz. (entire recipe) Calories: 176 Fat: 4g Sodium: 142mg Carbs: 29.5g Fiber: 3.5g Sugars: 16g Protein: 7.5g POINTS® value 3*”
1 shake

Ingredients Nutrition

  • 1 tablespoon sugar-free french vanilla powdered coffee creamer
  • 1 tablespoon hot water, very hot
  • 34 cup light vanilla soymilk
  • 12 cup fat free vanilla ice cream (Breyers Double Churn Free Creamy Vanilla fat-free ice cream)
  • 14 teaspoon peppermint extract
  • 2 drops green food coloring
  • 1 teaspoon Splenda granular
  • 1 12 cups ice, crushed (8 - 12 ice cubes' worth)


  1. Place Coffee-mate in a glass and add 1 tablespoons very hot water. Stir until powder dissolves, and then transfer mixture to a blender.
  2. Add all other ingredients to the blender. Blend at high speed until mixed thoroughly. Sláinte! (That's the Irish way of saying, "Cheers!" -- we know 'cuz we Googled it.).

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