High Fiber Green Tea Granola

"I got this recipe from Fiber One's web site. Yum! Healthy and Good. Occasionally, I have trouble finding sesame sticks around here and will substitute a cup of Fiber One Original for an even higher fiber, lower calorie treat. Works well either way. 1 serving = 1/2 cup. Cooling time included in cooking time."
 
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photo by jenpalombi photo by jenpalombi
photo by jenpalombi
Ready In:
1hr 45mins
Ingredients:
9
Serves:
20
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ingredients

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directions

  • Heat oven to 250°F Spray 15x10x1-inch pan with cooking spray. In large bowl, mix cereal, cashews and sesame sticks.
  • In 1-quart saucepan, mix brown sugar, tea, honey and oil. Cook over medium heat 3 to 4 minutes, stirring constantly, until brown sugar is melted. Pour mixture over cereal; toss to coat well. Spread mixture in pan.
  • Bake 30 minutes. Stir well. Bake 10 minutes longer. Stir in mangoes and cranberries. Cool completely in pan, about 1 hour. Store in tightly covered container.

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Reviews

  1. We loved this! We took it on a camping trip and it was a great energy boost. It must have something magic in it b/c my BF proposed on that trip! Thanks for a great recipe!!
     
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