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High Protein Oatmeal Pancake for One

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“The name says it all. An adaption of the South Beach Diet Oatmeal Pancake.”
READY IN:
10mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix raw oats, cheese, eggwhite, spice and vanilla essence together.
  2. Heat a non-stick frying pan.
  3. Add mixture and spread with a spoon to form a pancake.
  4. Cook on both sides until golden brown.
  5. Sprinkle over splenda and serve with mixed berries of your choice.

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