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“Delicious energy-boosting bar recipe originally found in the June 2007 Home Cooking magazine with some of my own modifications. Easy recipe made entirely in the microwave.”
READY IN:
10mins
SERVES:
9
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray an 8x8-inch glass dish with nonstick cooking spray.
  2. Combine oats, brown sugar, cranberries, peanuts and sunflower seeds in a large bowl.
  3. Pour melted butter over the dry ingredients, stirring to coat evenly.
  4. Warm the honey in the microwave for 5 seconds to thin it out a little. Pour honey over all ingredients, stirring well to incorporate.
  5. Pat mixture into prepared pan and microwave for 6 minutes.
  6. Let cool completely before cutting into bars.
  7. These keep for a week without refrigeration.
  8. Makes 9 bars.

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