“Taken from 'Rosemary Conley's Complete Hip and Thigh Diet' book - one of my favourite breakfasts”
READY IN:
5mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

  • 12 12 g oats
  • 12 12 g sultanas (or 1/2 banana)
  • 2 teaspoons wheat bran
  • 1 apple, grated (eating)
  • 150 ml milk (skimmed)

Directions

  1. Mix all ingredients together and add honey to taste if required.
  2. Alternatiely, mix all ingredients (except banana) the night before and leave to soak in skimmed milk.

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