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Homemade Fruit Yogurt (No Added Sugar, Diabetic)

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“I love fruit yogurt, but I don't love all the added sugar in such a tiny container, so I came up with this. You can, of course, add a bit of sweetener if you prefer it that way, though I find it fine as it is.:) My favorite is blueberry with a bit of banana. Variations to try: 1/2 cup mashed banana 1/4 cup banana and 1/2 cup berries 1/4 cup dates or dried fruit”
READY IN:
10mins
SERVES:
2
YIELD:
2 cups
UNITS:
US

Ingredients Nutrition

Directions

  1. Stew the fruit in a pot for a few minutes or heat in the microwave for 30-60 seconds.
  2. Combine the jelly, yogurt, fruit, and optional sweetener in a blender or food processor and give it a whirl until well combined.
  3. Pour into a bowl and chill for a little while or eat it right away.:) You can serve this with nuts, granola, or by iteself! Time does not include chilling.

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