Homemade Healthnut Hummus

Name: Homemade Healthnut Hummus
Prep time: 5 min
Total time: 5 min
Yield: 6 serving(s)
Ingredients: 2 tablespoons tahini (sesame paste); 1 (15 ounce) can chickpeas; 1/2 teaspoon ground coriander; 2 teaspoons minced garlic; 1 tablespoon lemon juice; 1 dash hot sauce (optional); salt and pepper

Submitted by AmbyDawn

"Very yummy alternative to prepared hummus, can be used on toasted pitas or (as I like to have it) on crusty bread with grilled veggies as a sandwich. Super easy!!"

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Ready In:: 5mins
Ingredients:: 7
Serves:: 6

ingredients

2 tablespoons tahini (sesame paste)
1 (15 ounce) can chickpeas
¹⁄₂ teaspoon ground coriander
2 teaspoons minced garlic
1 tablespoon lemon juice
1 dash hot sauce (optional)
salt and pepper

directions

Blend measured ingredients.
Season to taste with hot sauce and salt/pepper.

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RECIPE SUBMITTED BY

AmbyDawn

Indianapolis, 0

<p>I am very interested in healthy living and put an emphasis on healthy cooking techniques, as well as try to balance good cooking with working 50 hour weeks. I also enjoy traveling, and have lived (and eaten well) in Spain, Mexico, and France. Mexican food is my favorite ethnic food, if authentic.</p>

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