Homemade Low Calorie Potato Chips

"Betcha can't eat just one!"
 
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photo by May I Have That Rec photo by May I Have That Rec
photo by May I Have That Rec
photo by May I Have That Rec photo by May I Have That Rec
photo by May I Have That Rec photo by May I Have That Rec
photo by Pacocase photo by Pacocase
Ready In:
13mins
Ingredients:
3
Serves:
1
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ingredients

  • 1 large potato, scrubbed clean and sliced wafer thin
  • 12 teaspoon olive oil
  • salt or seasoning
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directions

  • Pour oil in a plastic Ziploc baggie, along with whatever seasoning or spice preferred.
  • Put potato slices in bag.
  • Blow up the bag and quickly seal it shut.
  • Shake vigorously until all the slices are coated.
  • Arrange slices in a circle on a microwave-proof plate.
  • Microwave on high for 4 minutes.
  • Turn chips over and re-arrange them so they cook evenly.
  • Microwave again for 2 minutes.
  • Turn.
  • Watch them carefully and microwave again for about 2 minutes or until they start to brown.
  • They must brown a little in places or they will not crisp up.
  • Remove and let cool.
  • The chips crisp when cooling.

Questions & Replies

  1. how do I delete a saved recipe I have?
     
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Reviews

  1. I used my food processor to slice the potato real thin, so preparation was a breeze. I tried adding a little vinegar with the seasoning and had a fantastic low-fat snack!
     
  2. What an amazing way to make homemade chips! I made this over the weekend when I just had to much on something salty. I used salt, pepper and oregano(!) as my seasonings. I had a little problem while turning the chips over the first time; they kinda stuck to my microwave dish rather stubbornly, and some of them also fused together! Still, they turned out great, if a little odd-shaped :) I'll definitely make this again!
     
  3. This was wonderful! I love store-bought sweet potato chips, so I decided to try to make these chips with a sweet potato. They turned out great! Better than store-bought, and much less expensive! Plus, they're a great healthy snack. I didn't have to cook mine quite as long as the recipe suggests--mine began to turn brown during the first of the two 2-minute segments. Just take them out whenever they start to turn brown. You don't want to overcook them! Again, let me just say that these were super, and I'll definitely make them in the future!!
     
  4. These are soooo good. I think I need a couple more microwaves, so I can make more at a time. Ha ha. They go really fast. Thanks so much for a great recipe. Just had to add another note - I just made these again. I sprayed a plate w/butter flavored pam and then sprayed the potatoes & sprinkled with seasoning salt instead of putting in a bag w/oil. I also used two plates so I would have one ready when the first one came out - one potato is so not enough.
     
  5. If you are looking for a low- to no-fat snack, this is it! My suggestions: 1) use parchment paper and a paper plate (you can throw it all away; no clean up); 2) instead of putting the oil and potato slices in a bag and tossing, just spray slices with cooking spray (although you could eliminate this step for a truly no-fat snack). My 20-year-old son and I think they taste better using the cooking spray, though.
     
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RECIPE SUBMITTED BY

<p><strong><span style=color: #ff0000;>Come and visit me on my blog:&nbsp; </span></strong></p> <p><a href=http://www.miriyummy.wordpress.com><strong><span style=color: #ff0000;>www.miriyummy.wordpress.com</span></strong></a></p> <p>&nbsp;</p> <p>October 2011: It's been 10 years since I came into Zaar one day at the recommendation of someone on another website. If you ask my husband (or my coworkers), I haven't logged out since! <br /><br /><a href=http://www.TickerFactory.com/><br /><img src=http://tickers.TickerFactory.com/ezt/d/4;15;0/st/20011021/e/I Joined Zaar%21/dt/6/k/f656/event.png border=0 alt= /></a> <br /><br />So what's happened in the ten years since I became addicted to Zaar? Well, I've been happily married, happily divorced, and happily married once again. (Wanna see wedding pictures? Click <a href=http://community.webshots.com/user/mirjamdorn>here</a>.) <br /><br /><a href=http://smg.photobucket.com/albums/v240/mirj/?action=view?t=chuppah2.jpg target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/chuppah2.jpg border=0 alt=Photobucket /></a> <br /><br />Originally from the Bronx, I've been living in Israel since 1983. I'm married to a brilliant man with the most yummy British accent (this is the part where he rolls his eyes and says, Yeah, yeah, yeah). Let's call him Sushiman, even though he hates that name. <a href=http://www.recipezaar.com/member/52282>Chia</a> gave him that nickname when I was trying to create a dinner to show off my culinary talents. I posted here on Zaar with questions about the menu and since sushi was the main focus of the meal, he became Sushiman. That dinner was just the first of what I hope will become a lifetime of meals together. <br /><br />This is a picture of us taken in September 2005 in Kew Gardens in London. It my favorite picture of the two of us. <br /><br /><a href=http://photobucket.com/ target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/Kew.jpg border=0 alt=Photobucket - Video and Image Hosting /></a> <br /><br />This comes in as a close second, taken March 2009: <br /><br /><a href=http://smg.photobucket.com/albums/v240/mirj/?action=view?t=Wedding6.jpg target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/Wedding6.jpg border=0 alt=Photobucket /></a> <br /><br />I have 4 of the most gorgeous daughters in the known universe (tfu, tfu, tfu, that's me spitting three times to ward off the Evil Eye). Sushiman has 4 kids of his own, so together that makes us a family of ten, together with my dog and my step-dog (sadly, since I first wrote this my step-dog, Honey, crossed the Rainbow Bridge). We're the Brady Bunch on speed. Not all eight live with us, but everyone is in and out all of the time, so we're thinking about replacing our front door with one of those revolving thingies.</p> <p>If you need help figuring out the whole complicated mess, you can check out <a title=Miriyummy -- A Guide to the Perplexed href=http://miriyummy.wordpress.com/about/ target=_blank>Miriyummy, A Guide to the Perplexed</a>.</p> <p>Here are my four beauties -- from left to right: Adiya, Sara, Nomi and Tehila <br /><br /><a href=http://smg.photobucket.com/albums/v240/mirj/?action=view?t=111.jpg target=_blank><img src=http://img.photobucket.com/albums/v240/mirj/111.jpg border=0 alt=Photobucket /></a> <br /><br />On March 18, 2009, my oldest, Sara, got married to Ariel. 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