Homemade Protein and Oat Bars.

Name: Homemade Protein and Oat Bars.
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 Bars
Ingredients: 3 tablespoons peanut butter; 3 scoops protein powder (I use Promisil Chocolate Flavour = 60g protein); 1/4 cup egg white; 3 tablespoons honey; 1 cup whole grain quick oats; 1/2 teaspoon baking powder; 1/4 cup chocolate chips

Submitted by RedAntisocial

"Homemade Protein Bars, based off a LiveStrong recipe, adapted by my wife. A great meal replacement for use after a workout or when you're on the go offering up 12g of protein per bar."

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Ready In:: 30mins
Ingredients:: 7
Yields:: 6 Bars

ingredients

3 tablespoons peanut butter
3 scoops protein powder (I use Promisil Chocolate Flavour = 60g protein)
¹⁄₄ cup egg white
3 tablespoons honey
1 cup whole grain quick oats
¹⁄₂ teaspoon baking powder
¹⁄₄ cup chocolate chips

directions

Mix together the egg whites, peanut butter, and honey. Stir until smooth. Fold in Protein Powder and Baking Powder.
Fold in Oats.
Fold in Chocolate Chips.
To prevent the bars from sticking, line your baking pan with parchment paper. Press the batter into the baking pan and bake at 350 degrees F for about 15 minutes.
Let stand for 5 minutes, cut into 6 bars.