Homemade Sunflower Seed Milk

"My friend made me some sunflower seed milk and it was delicious. She used apple juice instead of water. You could substitute some or all apple juice if you like, leaving out or reducing the maple syrup or honey. You do need to soak the sunflower seeds at least 8 hours."
 
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photo by a food.com user photo by a food.com user
Ready In:
8hrs
Ingredients:
4
Serves:
4
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ingredients

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directions

  • Drain and rinse your soaked nuts and place in a high speed blender.
  • Add the maple syrup or honey and vanilla.
  • Add the water. Blend at high speed for about 1 minute.
  • Line a large jug with your nut bag.
  • Pour the blended mixture into a cheesecloth lined strainer and and gently squeeze out the milk leaving behind only the pulp.You don’t have to squeeze it to death, lol(or you can skip this, and leave the pulp. It will settle to the bottom ).
  • Refrigerate and enjoy for up to 3 days.
  • Be zware that the milk does separate, stir or shake before drinking.

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RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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