Honey Bran Muffins - Low Fat

Name: Honey Bran Muffins - Low Fat
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 muffins, 6 serving(s)
Ingredients: 1 cup 100% all-bran cereal; 3/4 cup all-purpose flour; 1/4 cup sugar; 1 teaspoon baking soda; 2 egg whites, lightly beaten; 1/3 cup honey; 1 (2 1/2 ounce) jar prune baby food; 3 tablespoons molasses; 1 cup buttermilk; 1/2 cup raisins

Submitted by ColoradoCookin

"Taken from an old cookbook, adapted to fit my needs and tastes. 281 calories, less than 1 gram of fat, 2mg of cholesterol."

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Ready In:: 30mins
Ingredients:: 10
Yields:: 6 muffins
Serves:: 6

ingredients

1 cup 100% all-bran cereal
³⁄₄ cup all-purpose flour
¹⁄₄ cup sugar
1 teaspoon baking soda
2 egg whites, lightly beaten
¹⁄₃ cup honey
1 (2 1/2 ounce) jar prune baby food
3 tablespoons molasses
1 cup buttermilk
¹⁄₂ cup raisins

directions

In a large bowl mix dry ingredients.
In a small bowl mix wet ingredients, then fold in raisins.
Transfer to airtight container and refrigerate overnight.
To bake, preheat oven to 375°F.
Spray 6 large, 3" muffin cups with no-stick spray.
Spoon batter into muffin cups.
Bake 20-23 minutes.
Cool in cups for 5 minutes, then remove and cool on wire rack.
NOTE:
To make standard-sized muffins spray 12 2 1/2 inch cups with no-stick spray, spoon batter into cups and bake 16-19 minutes. 141 calories, less than 1 gram fat, 1 mg. cholesterol.