Honey Chicken and Asparagus Stir-Fry
- Ready In:
- 40mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breast halves (about 1 pound)
- 1 teaspoon cornstarch
- 1⁄3 cup chicken stock
- 1⁄4 cup dry white wine or 1/4 cup chicken broth
- 1 tablespoon cornstarch
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 teaspoon ground mustard
- 1⁄8 teaspoon pepper
- 1 tablespoon vegetable oil
- 1 tablespoon vegetable oil
- 2 cups asparagus, cut into 1-inch pieces (about 12 ounces)
- 2 medium tomatoes, cut into thin wedges
- 1 (15 ounce) can straw mushrooms, drained
- hot cooked brown rice
directions
- Cut chicken breast halves into bite-size pieces. Toss chicken and 1 teaspoon cornstarch. Mix broth, wine, 1 tablespoon cornstarch, the soy sauce, honey, mustard and pepper.
- Heat wok or 12-inch skillet until very hot. Add 1 tablespoon oil to wok; rotate wok to coat side. Add chicken; stir-fry about 4 minutes or until chicken is white. Remove chicken from wok.
- Add 1 tablespoon oil to wok; rotate wok to coat side. Add asparagus; stir-fry about 5 minutes or until asparagus is crisp-tender. Stir in broth mixture. Cook and stir about 1 minute or until thickened. Stir in chicken, tomatoes and mushrooms. Cook about 2 minutes or until heated through. Serve over rice. 4 servings.
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RECIPE SUBMITTED BY
ElizabethKnicely
Meadville, Pennsylvania
29 year old wife and mother of 3 who is obsessed with meal planning.