Honey Shake
- Ready In:
- 4mins
- Ingredients:
- 4
- Serves:
-
1
ingredients
- 1⁄2 cup skim milk
- 3 ounces diabetic sugar-free vanilla ice cream
- 1⁄2 teaspoon honey
- 1⁄4 teaspoon vanilla extract
directions
- Mix all ingredients in a blender.
- Blend on medium speed for 2 minutes .
- Pour into glass and enjoy.
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RECIPE SUBMITTED BY
i live in rural canada. i love to cook, penpalling, hockey,music, and wwe wrestling. also am a avid fishermen as well. my grandmother who was a great cook and baker (she owned and operated a bake shop for years) was my biggest inspiration for me learning to cook and bake.