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Hong Kong Fish in Curry Sauce

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“This easy and delicious dish can also be prepared with chicken, shrimp or scallops. Note this recipe has been updated to reflect gracious suggestions from Ready Set Cook #9 Contest reviewers.”

Ingredients Nutrition


  1. In two separate bowls, mix together marinade and flavoring sauce ingredients.
  2. Cut fillet into 1 1/2 x 1 1/2 inch pieces.
  3. Dry the fish with a clean kitchen towel, pressing out any excess water.
  4. Marinate fish for 15 minutes.
  5. In a skillet, heat 2 T oil over medium-high heat and pan fry the fish on both sides until lightly browned, about one to two minutes per side; transfer fish to serving platter.
  6. Heat 2 T oil over high heat; stir fry the onions for a few seconds.
  7. Add the curry powder, potatoes and carrots; stir fry until well-blended.
  8. Add the flavoring sauce; cover and cook over medium heat until the potatoes and carrots are tender, about 12 minutes.
  9. Return fish to pan and mix gently.

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