Hot and Sour Mango Pickle
photo by Yorky1000
- Ready In:
- 40mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 500 g sour unripe mangoes
- 2 tablespoons sea salt
- 1 tablespoon olive oil
- 2 teaspoons black mustard seeds
- 1 teaspoon cumin seed
- 1 teaspoon fenugreek seeds
- 10 -15 dried red chilies
directions
- Chop the mango into 15 mm chunks and place in a lidded glass jar. Add the sea salt and shake thoroughly. Place in the sun and leave for 7 days.
- Removed the mango pieces and drain in a sieve. Leave overnight to dry.
- Mix one teaspoon of mustard seeds with the cumin and fenugreek and dry roast in a cast iron pan. Keep aside to cool. Add a little oil to the pan and fry the chilis for about 3 minutes. Remove and allow to cool.
- Add the mixed seeds and the chilies to a spice grinder and grind until very smooth.
- Heat the olive oil in a wok and add the remainder of the mustard seeds. When they begin to pop, add the mango chunks and mix thoroughly.
- Sprinkle over the ground spices and stir fry for about 5 minutes. Turn off the heat and allow to cool,.
- Store in a sterilised jar in the fridge.
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RECIPE SUBMITTED BY
Yorky1000
Thailand