Hot and Tasty Veggie Curry
- Ready In:
- 35mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 1 teaspoon oil
- 1 medium onion, chopped
- 3 garlic cloves, chopped
- 283 g vindaloo curry paste
- 500 ml water
- 1 medium sweet potato, diced
- 1 (400 g) can chickpeas, rinsed and drained
- 1 (400 g) can brown lentils, rinsed and drained
- 1 (400 g) can kidney beans, rinsed and drained
- 200 g peas, frozen
- 2 (400 g) cans chopped tomatoes
- 3 cups cooked brown rice
- 2 tablespoons plain yogurt
directions
- In a large saucepan fry the chopped onion and garlic until soft.
- Add the curry paste and fry for 2 minutes.
- Add the sweet potato (and any other vegies you desire), chickpeas, lentils, kidney beans, peas and tomatoes.
- Simmer for approximately 20-30 minutes or until the sweet potato is soft, adding water 1/2 cup at a time to the consistency you desire.
- Serve on the brown rice with a dollop of yoghurt on top.
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