Hot Skinny Dip
"This is a very tasty dip. Can be used as a chip dip or is an excellent alternative to the traditional veggie dip. Hope you enjoy it as much as my family did."
- Ready In:
- 2hrs
- Ingredients:
- 7
- Serves:
-
16
ingredients
- 3 cups low fat cottage cheese
- 3⁄4 cup low-fat plain yogurt
- 3⁄4 cup thinly sliced scallion
- 1⁄3 cup chopped green bell pepper
- 1 (1 1/4 ounce) package taco seasoning mix
- 1⁄2 teaspoon cayenne pepper
- 1⁄2 teaspoon finely chopped garlic
directions
- In blender, combine cottage cheese and yogurt.
- Blend for approx 2 minutes, until smooth.
- In large bowl combine cottage cheese-yogurt mixture with scallion, green pepper and cayenne peppers, taco mix, and garlic. Mix well.
- Cover with plastic wrap and chill for approx 2 hours.
- Serve dip with chips or veggies.
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RECIPE SUBMITTED BY
Leona
United States
Hello all! I am 27, married, and from Michigan. I am always in search of yummy low fat, low cholesterol, and diabetic recipes. Ofcourse, I like the extra yummy dishes to. My favorite cookbook is January 2003 Betty Crocker crock pot recipes. Mmmmm there are some good ones in there. I will post some soon.
