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Hot & Spicy Chicken Burgers

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“This recipe was recommended by an instructor at my Fitness Centre. These burgers are quite tasty & filling BUT still healthy.”
READY IN:
25mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Sauce: In a small bowl, combine sauce ingredients.
  2. Set aside.
  3. Burgers: In a large bowl, mix chicken and oats.
  4. Add half the sauce and mix thoroughly (using your hands, if necessary).
  5. Form into 4 large patties.
  6. Barbecue on greased grill or broil in oven for 5-7 minutes per side.
  7. Use remaining sauce to baste burgers while cooking.

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