How to Cook Wheat Berries (No Soaking Required)
- Ready In:
- 1hr 5mins
- Ingredients:
- 4
- Yields:
-
4 1/2 cups
- Serves:
- 8-10
ingredients
- 2 cups wheat berries
- 7 cups cold water
- 1 teaspoon salt
- 7 teaspoons vegetable bouillon (optional)
directions
- Sort through wheat berries carefully, discarding any stones.
- Rinse well under cool running water and place in a large heavy saucepan.
- Add water and salt (and veggie bouillon if using.
- Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally.
- Drain and rinse.
- To serve hot, use immediately. Otherwise, let them cool and use in your favorite wheat berry salad!
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Reviews
-
I made a batch of this to refrigerate for use as hot cereal. It took almost 90 minutes for the grains to become tender, yet still chewy (but if I were going to make a salad, what I perceived as toughness after 1hr might've been just fine). Since I didn't add bouillon, I did double the salt to make up some of the difference; I prefer salt in hot cereal over sugar, so it needed it. I definitely will store it in the fridge longer than 2 days, I think it should be safe for at least five. But overall, this method worked pretty well, and it yielded about a quart of high-fiber cereal that I can microwave in seconds. Thanks, January Bride!
RECIPE SUBMITTED BY
januarybride
Saint Louis, Missouri