STREAMING NOW: Chuck's Week Off

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“A slightly healthier version of the old favorite.”
READY IN:
30mins
SERVES:
16
UNITS:
US

Ingredients Nutrition

Directions

  1. Rinse and sort chick peas. Let soak 6-8 hours.
  2. Drain soaked peas. Simmer over medium heat 1.5-2 hours or until tender. Drain, reserving liquid.
  3. Add all ingredients together in a food processor and puree until desired consistency is reached. The reserved liquid from the beans can be added in small amounts until the hummus is smooth enough.
  4. Note: The ingredients listed can be varied depending on your tastes. Also, try adding a dash of cayenne and letting the mixture sit over night for a kick :). One serving is about 1/4-1/2°C.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: