Hungry Girl Banana-Choco-Rama Oatmeal Parfait
photo by Kathy
- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
1
ingredients
-
Oatmeal
- 1⁄3 cup old fashioned oats
- 1 (1 g) packet sugar substitute
- 1⁄8 teaspoon salt
- 3⁄4 cup unsweetened fat-free almond milk
- 3⁄4 cup water
- 1⁄4 teaspoon vanilla extract
- 1⁄8 teaspoon cinnamon
-
Parfait
- 1 (80 g) bananas, sliced
- 1 (106 g) container sugar-free chocolate pudding
- 1 teaspoon semisweet mini chocolate chips
directions
- Prepare oatmeal 1-2 hours ahead of time.
- Combine oats, sweetener, and salt in a small nonstick pot. Add almond milk and water. Bring to a boil, then simmer for 9 minutes. Stir often until thick and creamy. Add vanilla and cinnamon. Cool slightly then transfer to a bowl and refrigerate until chilled. Minimum of 90 minutes or overnight.
- Assemble Parfait: Add half the oatmeal to a tall glass. Top with half of the pudding and half of the banana slices. Repeat oatmeal, pudding, banana. Top with chocolate chips.
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RECIPE SUBMITTED BY
Kathy
United States