Hungry Girl's Ginormous Oven-Baked Omelette (Redone)

"I took HG's recipe and replaced the skim milk with almond milk, ditched the tomatoes, and the cheese and spiced it up a bit! still yummy! great served with fruit, hash browns, and toast!! only about 90 calories per HUGE serving. also, salsa goes great on top!"
 
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Ready In:
55mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Preheat oven to 375 degrees.
  • Into a deep, round casserole dish (about 9 inches wide) sprayed with nonstick spray, pour egg substitute and milk and add your spices. Mix well, and then set aside.
  • Bring a large pan sprayed with nonstick spray to high heat. Stirring occasionally, cook peppers, onions, and mushrooms for 2 minutes (just long enough to brown the outsides). Add veggies to the casserole dish, and mix well.
  • Place dish in the oven and cook for 30 minutes. Next, carefully remove the dish from the oven and evenly cover with parm-style topping. Return it to the oven, and cook for 20 - 25 minutes longer (until the top has puffed and is firm). Allow to cool slightly before cutting.
  • MAKES 4 SERVINGS.

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