Hunter’s Chicken

"Kate Sherwood’s recipe from the November 2012 issue of Nutrition Action Health Letter. Quick. Easy. Tasty. She says, “You can use dry white wine instead of vermouth.” Per 1 1/2 cups serving, made with chicken breast: Calories 370; Total Fat 17 g; Sat Fat 2.5 g; Protein 29 g; Carbs 19 g; Fiber 3 g; Sodium 400 mg."
 
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photo by loof751 photo by loof751
photo by loof751
photo by mersaydees photo by mersaydees
Ready In:
30mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Sauté the chicken in 1 tablespoon of the oil in a large, deep skillet until browned, about 3 minutes per side. Remove and set aside.
  • Sauté the onion and the mushrooms in the remaining 3 tablespoons of oil until they start to brown, 8-10 minutes. Stir in the tomato paste and cook for 2 minutes. Add the vermouth, diced tomatoes, and thyme. Simmer until the sauce thicken, about 10 minutes.
  • Chop the chicken and stir it and any juices to the skillet and gently cook through.
  • Season with pepper and up to ½ teaspoon of salt.

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Reviews

  1. Aussie Swap 72: This is a delicious chicken dish - I love that I had almost all the ingredients, minus the fresh shrooms, in my pantry - it was delicious!
     
  2. This is a delicious chicken dish! Easy to prepare and tons of flavor. I did use white wine instead of vermouth as you suggested in the intro. I had some leftover grilled chicken breast so used that instead of sauteing the chicken. Served over a slab of toasted whole-grain bread and really enjoyed - thanks for sharing the recipe!
     
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Tweaks

  1. This is a delicious chicken dish! Easy to prepare and tons of flavor. I did use white wine instead of vermouth as you suggested in the intro. I had some leftover grilled chicken breast so used that instead of sauteing the chicken. Served over a slab of toasted whole-grain bread and really enjoyed - thanks for sharing the recipe!
     

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