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“Hurry Up Hummus is a healthy appetizer option that is quick and easy to prepare and serve. Sliced veggies, crackers or seasoned toast made great dippers for this delicious spread.”
READY IN:
10mins
SERVES:
6
YIELD:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Purée the beans in a food processor until smooth. Mix the puréed beans with remaining ingredients in a serving bowl.
  2. Serve with cut raw vegetables, crackers or pita bread for dipping.
  3. Servings: 6.
  4. Nutritional Information Per Serving: Calories 77; Fat 3g; Cholesterol 0mg; Sodium 190mg; Carbohydrate 11g; Fiber 2g; Protein 2g.

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