Hurry up Hummus
- Ready In:
- 10mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 2 tablespoons olive oil
- 2 tablespoons water
- 2 teaspoons lemon juice
- 1⁄2 teaspoon garlic powder
- 1⁄8 teaspoon salt
- 1⁄8 teaspoon paprika
directions
- Purée the beans in a food processor until smooth. Mix the puréed beans with remaining ingredients in a serving bowl.
- Serve with cut raw vegetables, crackers or pita bread for dipping.
- Servings: 6.
- Nutritional Information Per Serving: Calories 77; Fat 3g; Cholesterol 0mg; Sodium 190mg; Carbohydrate 11g; Fiber 2g; Protein 2g.
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