Ifisashi

"Zambia's version of the Greens in Peanut Sauce found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is traditionally served with Recipe #455157, It's like polenta."
 
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Ready In:
50mins
Ingredients:
7
Serves:
4-6
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ingredients

  • 1 -2 cup raw peanuts, shelled and skins removed (or natural unsweetened peanut butter)
  • 2 tomatoes, peeled and chopped
  • 1 onion, chopped
  • 2 -3 lbs collard greens, pumpkin leaves, sweet potato leaves (or similar)
  • salt (to taste)
  • cooked cabbage (optional)
  • leftover cooked beef, chicken (optional) or fish (optional)
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directions

  • Grind, chop, or pound peanuts into a fine powder. (Or you can start with natural, sugar-free peanut butter.).
  • Bring a few cups of water to a boil in a large pot and add the peanuts, tomatoes, and onion.
  • Cook on high heat for several minutes, stirring often.
  • Reduce heat to medium and stir in greens, add salt.
  • Cover and cook for 15 minutes to an hour, stirring occasionally. (Cooking time varies by type of greens used).
  • Add water if mixture becomes dry and starts to scorch.
  • Continue cooking until greens and peanuts are reduced to a thick sauce. Adjust seasoning and add optional ingredients if desired.
  • Serve hot.

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Reviews

  1. Used 1 c of peanut butter instead of peanuts and it turned out well. Loved this new-to-me way to pack in a few servings of greens!
     
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