Indian Charred Chicken
"This recipe comes from "1000 Classic Recipes for Every Cook". I found it while searching for recipes for ZWT."
photo by MomLuvs6
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 4 boneless skinless chicken breasts
- 2 tablespoons curry paste
- 1 tablespoon sunflower oil
- 1 tablespoon light muscovado sugar
- 1 teaspoon ground ginger
- 1⁄2 teaspoon ground cumin
-
Cucumber Raita
- 1⁄4 cucumber
- salt
- 2⁄3 cup low-fat plain yogurt
- 1⁄4 teaspoon chili powder
directions
- Place chicken breasts between 2 pieces of plastic wrap and pound them with rolling pin or meat mallet to flatten.
- Mix together the curry paste, oil, sugar, ginger and cumin in a small bowl. Spread the mixture over both sides of the chicken and set aside.
- Make the Raita:.
- Peerl the cucumber and scoop out any seeds with a spoon. Grate the cucumber flesh, sprinkle with salt, place in a strainer and leave to stand for 10 minutes.
- Rinse off the salt and squeeze out any excess moisture by pressing the cucumber with the back of a spoon.
- Mix the cucumber with the yogurt and stir in the chili powder.
- Chill.
- Back to the chicken:.
- Transfer the chicken to an oiled rack and grill for 10 minutes, turning once.
- Serve chicken with the Raita and some naan bread.
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Reviews
-
Made for dinner tonight and it is Excellent - Very Flavorful. My Family enjoyed, My hubsand says this is a keeper. The flavor of the chicken along with cucumber Raita went so well together. Also made this for the Diabetic Challenge: A Day in the Life. I Used Olive Oil and Splenda Brown Sugar. Served with Recipe #409412 #409412 By: Deantini. For ZWT6 The No-Nonsense Nibblers
RECIPE SUBMITTED BY
ddav0962
Goochland, 86
