Indian -Spiced Pork Greek Yogurt
- Ready In:
- 1hr 5mins
- Ingredients:
- 13
- Yields:
-
4 pork slices
- Serves:
- 4
ingredients
- 1 teaspoon coriander seed
- 1 teaspoon cumin seed
- 1 teaspoon fennal seeds
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1 tablespoon canola oil
- 1 (1 lb) pork tenderloin, trimmed
- 1 cup grated English cucumber
- 2⁄3 cup plain 2% Greek yogurt
- 1 1⁄2 teaspoons grated lemon rind
- 1⁄4 teaspoon salt
- 1 dash ground red pepper
- 1 garlic clove (minced)
directions
- Combine coriander, cumin, fennel seeds, 1/4 teaspoon salt and 1/4 teaspoon pepper in a spice grinder, and process until finely ground.
- Brush canola oil over tenderloin, and rub with spice mixture.
- Place pork on a roasting pan and let stand at room temperature for 30 minutes.
- Preheat oven to 425 degrees.
- Roast pork at this temperature for 15 minutes or until a thermometer registers 145 degrees.
- Let stand 5 minutes, and slice.
- Squeeze moisture from 1 cup grated english cucumber.
- Combine cucumber, yogurt, lemon rind, 1/4 teaspoon salt, dash red pepper, and minced garlic clove.
- Serve with pork.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
weekend cooker
United States
<p>Hello everyone, My name is Doug and I am the host of I recommend tag.I am in my early 40's, I am married, with two children. Michael 14, and katherine 10 . I started to learn to cook, after I got married, when my wife started working nights, and I couldn't get around because I had my entire left leg rebuilt. I just completed remodeling my entire house, and am very active at volunteering at my childrens schools.<br />Rating System <br />5 stars- Outstanding (4 out 4 ) in family enjoyed. <br />4 stars - Very good (3 out of 4) in family enjoyed. Will make no adjustments. <br />3 stars - good, might consider an adjustment <br />2 stars- Okay- will make adjustment <br />1 star- debatable I will make again, would with right adjustment <br />0 stars - Will not attempt again.</p>