STREAMING NOW: Simply Nigella

Indian Style Vegetables and Rice

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“Great vegan recipe from better homes and garden!”
READY IN:
46mins
SERVES:
4
YIELD:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Cook the brown rice according to package directions, except omit any salt.
  2. Meanwhile, spray an unheated 4 1/2-quart Dutch oven with nonstick coating.
  3. Preheat over medium-high heat.
  4. Add onion and garlic; cook and stir until onion is tender.
  5. Carefully add the water, apple juice, potatoes, carrot, soy sauce, curry powder, gingerroot, cardamom, and cinnamon.
  6. Bring to boiling; reduce heat.
  7. Simmer, covered, for 10 minutes.
  8. Add the cauliflower, zucchini, peas, and raisins to the Dutch oven. Simmer, covered, for 10 minutes more or until cauliflower is tender.
  9. Serve over hot cooked brown rice.
  10. If desired, serve with chutney.

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