Individual Lasagnas for 2 (Or to Freeze) (Ww)

Name: Individual Lasagnas for 2 (Or to Freeze) (Ww)
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 2 serving(s)
Ingredients: 1 zucchini, sliced; 1 cup frozen spinach, thawed; 1 cup mushroom, sliced; 1/4 teaspoon salt; 1 cup fat-free ricotta cheese; 4 tablespoons parmesan cheese, grated; 1/4 teaspoon oregano; 1/4 teaspoon red pepper flakes; 1 cup pasta sauce; 3 no-boil lasagna noodles, halved cross-wise

Submitted by ellie_

"Recipe source: WW magazine (January 2010) 7 pts/serving. Have extra ricotta and veggies -- make these lasagnas (for one or two) and have them for dinner or make ahead and pop them in the freezer for a different day when cooking is the last thing on your mind!"

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Ready In:: 1hr
Ingredients:: 10
Serves:: 2

ingredients

1 zucchini, sliced
1 cup frozen spinach, thawed
1 cup mushroom, sliced
¹⁄₄ teaspoon salt
1 cup fat-free ricotta cheese
4 tablespoons parmesan cheese, grated
¹⁄₄ teaspoon oregano
¹⁄₄ teaspoon red pepper flakes
1 cup pasta sauce
3 no-boil lasagna noodles, halved cross-wise

directions

Preheat oven to 375 degrees F.
Spray 2 (5-inch square baking dishes or 2 individual serving dishes) with Pam.
On a microwave dish or bowl mix vegetables (zucchini - mushrooms) together -- cover and microwave on high for 3-5 minutes or until veggies are crisp-tender, stirring once after about 2 minutes or so. Drain veggies and stir in 1/8 tsp salt.
In each baking dish layer in this order: 2 TB sauce, 1 half noodle, halt of the veggies, 1 half noodle, half of the ricotta cheese, 1/4 cup sauce and 1/2 TB Parmesan.
Cover with foil and bake for 30 minutes. Uncover and bake for another 10-15 minutes.

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Reviews

I love how these were so easy to make. We ate them all up, so I didn't have the leftovers I was planning on, but I don't mind that when we all enjoy a good meal. I did put some mozzarella cheese on top, and used the cottage cheese I already had open. Other than that, followed the recipe exactly and loved it!

Julie F
These are great! I made them for my mom who had gastric bypass surgery and now eats very little. These were great for a few days home cooked meals for her. I did use more cheese though.

Sam 3
This was soooo easy and ymmy! I used my own pasta sauce, and doubled the recipe to freeze for later. I also used canned mushrooms! :) Thanks for posting ellie! [Made for PRMR tag March 2010]

SarahBeth

RECIPE SUBMITTED BY

ellie_

212

<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>

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