“Here's an inexpensive but fancy quick micro meal revised from an old recipe. I got this recipe in a pamphlet some time back with Cut-Rite. It is a change from the old standard with beef or lamb.”

Ingredients Nutrition

  • 1 cup milk
  • 1 tablespoon flour
  • 1 (10 3/4 ounce) can cream of chicken soup
  • 34 teaspoon poultry seasoning
  • 2 cups cubed cooked turkey
  • 2 cups frozen mixed vegetables (I like using broccoli, cauliflower, and carrot combo.)
  • 2 cups mashed potatoes
  • paprika
  • reynolds cut-rite wax paper


  1. Stir your flour and milk together until well blended.
  2. Stir in soup and poultry seasoning.
  3. Put this all in microwave-safe bowl and cover with a sheet of the wax paper.
  4. Set the Microwave at Hi for 7-8 min.
  5. Stir every 2 min until the mixture boils and begins to thicken.
  6. Stir in the turkey and vegetables.
  7. Spoon 1 c.
  8. turkey mixture into 4 individual microwave safe bowls.
  9. Pipe or spoon 1/2 c.
  10. potato mixture atop each casserole.
  11. Sprinkle with Paprika.
  12. Cover with the wax paper and again Microwave at Hi 9-11 min.
  13. until the vegetables are tender.
  14. This makes 4 servings.

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