Insanely Easy Chickpea Salad

""Insanely Easy" is right. I don't even need to look at the recipe anymore -- I just eyeball the amounts, and it comes out fine. This is a great substitute for chicken or tuna salad. It's good in sandwiches or spread on crackers. Adapted from The Teen's Vegetarian Cookbook, by Judy Krizmanic."
 
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photo by ladypit photo by ladypit
photo by ladypit
Ready In:
10mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • In a bowl, mash chickpeas with a potato masher or fork. Leave some chunks in for texture.
  • Stir in remaining ingredients until well-combined. This keeps in the refrigerator for several days.

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Reviews

  1. This was exellent. Will be making again Thanks
     
  2. Soo simple and just like eating chicken salad. I had it over lettuce for lunch two days in row :) I went easy on the mayo, using about 1/4 cup just to hold everything together, which worked out great. Made for the I recommend tag game feb. 09.
     
  3. Yum, great filling for sandwiches. I even made it once and just scooped up into celery sticks instead of eating in a sandwich.
     
  4. YUM...easy, delightful & delish - made for "Healthy Choices Tag Game" & used another game tag with it (recipe#754) for extra fun...I LUV CHICKPEAS!!!!! & you can add what ever you want to jazz it :)- Thanks Lfla
     
  5. This was really good. I used fat free Miracle whip and cucumber as I was out of celery. I also used green onion for colour. This had a lot of flavour and was so simple to make. Thanks for the recipe.
     
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