STREAMING NOW: Simply Nigella

Intense Black Bean Soup

sparkle sparkle

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More
“really quick, really easy. GREAT source of fiber and spicy to boot!”
READY IN:
1hr 20mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. mix 7 cups of water and black beans and set to boil on medium heat.
  2. sautee onions, garlic, cayenne, and crushed red pepper in olive oil until onions are soft.
  3. add onion mixture to the beans and water and stir. boil for 15 minutes.
  4. add chopped green bell pepper and lower heat to simmer for 20 minutes.
  5. allow to cool for 15-20 minutes.
  6. pour half of the mixture into a blender and puree.
  7. add to pot and reheat until ready to serve.
  8. Good with crackers, whole wheat toast, and pitas.

Watch more

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a
SORT BY: