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Irish Vegetables (Diabetic)

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“From the The Complete Diabetic Cookbook by Mary Jane Finsand. You can either simmer the veggies or steam them. Posted for ZWT6.”
READY IN:
30mins
SERVES:
5
UNITS:
US

Ingredients Nutrition

Directions

  1. Combine bay leaf, water, wine vinegar in medium saucepan.
  2. Bring to a boil.
  3. Either add vegetables to the water and simmer until vegetables are tender.
  4. OR
  5. Place vegetables in a steamer basket, cover, and steam vegetables until tender.
  6. If you simmer, drain, remove bay leaf.
  7. Add salt and pepper.

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