Irish Vegetables (Diabetic)

Name: Irish Vegetables (Diabetic)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 5 serving(s)
Ingredients: 1 bay leaf; 1 cup water; 2 tablespoons wine vinegar; 1/2 cup corn; 1/2 cup broccoli floret; 1/2 cup carrot; 1/2 cup cauliflower floret; 1/4 cup pimiento, chopped; salt (optional); fresh ground pepper

Submitted by lazyme

"From the The Complete Diabetic Cookbook by Mary Jane Finsand. You can either simmer the veggies or steam them. Posted for ZWT6."

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Ready In:: 30mins
Ingredients:: 10
Serves:: 5

ingredients

1 bay leaf
1 cup water
2 tablespoons wine vinegar
¹⁄₂ cup corn
¹⁄₂ cup broccoli floret
¹⁄₂ cup carrot
¹⁄₂ cup cauliflower floret
¹⁄₄ cup pimiento, chopped
salt (optional)
fresh ground pepper

directions

Combine bay leaf, water, wine vinegar in medium saucepan.
Bring to a boil.
Either add vegetables to the water and simmer until vegetables are tender.
OR
Place vegetables in a steamer basket, cover, and steam vegetables until tender.
If you simmer, drain, remove bay leaf.
Add salt and pepper.

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Reviews

I added some cubed parsnip and cabbage

GingerlyJ

RECIPE SUBMITTED BY

lazyme

Grapeview, Washington

<p>Hi and thanks for visiting my AM page. My name is Vicki and I love to cook. I've always been an avid collector of recipes and cookbooks - in fact I have over 1200 cookbooks on my computer alone.</p> 8724165"

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