Island Mango Tilapia

"A great recipe from the big island of Hawaii! Courtesy of Eileen Goltz."
 
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photo by Queen Dana photo by Queen Dana
photo by Queen Dana
photo by Andi Longmeadow Farm photo by Andi Longmeadow Farm
photo by morgainegeiser photo by morgainegeiser
photo by Crocheting Mama photo by Crocheting Mama
photo by Mamas Kitchen Hope photo by Mamas Kitchen Hope
Ready In:
23mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Combine chile pepper, garlic and shallots in a food processor, and process until minced.
  • Add the mango, vinegar, orange juice, thyme, salt and olive oil; process until smooth.
  • Place the mango mixture and the fish in a zip-top plastic bag; seal and marinate in refrigerator 20 minutes.
  • Remove fish from bag, reserving marinade.
  • Pour reserved marinade into a small saucepan, and bring to a boil.
  • Reduce heat, and simmer 5 minutes.
  • Remove from heat.
  • Prepare the grill or broiler.
  • Place fish on grill rack or broiler pan coated with cooking spray.
  • Cook 4 minutes on each side or until fish flakes easily when tested with a fork.
  • Serve with mango sauce.

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Reviews

  1. A great 10 star recipe, full of taste and pow! I upped the jalapeno a bit, because we love spicy here, and this was totally wonderful both in taste, and as pretty as a button to serve for company. Mango's are just so darn delish, this really is such a balanced taste, perfect in every way! Thanks, Sharon! Made for ZWT7
     
  2. This has a very different sauce than I am used to using on fish, but it is very tasty. Next time I will up the chiles and garlic, I thought it would be spicer. Also, it makes a huge amount of marinade, enough for at least two meals, might try it on chicken breasts.
     
  3. I used Jumbo Shrimp with this sauce and grilled it, then topped it with the sauce. Everyone loved it. and oh yea, I added a quarter cup off coconut to the sauce recipe.
     
  4. This really good. I used a red chile instead of jalapeno and grilled the tilapia.
     
  5. A fruity fish sauce. This is probably a good dish for some people, but just turned out to be not to our taste. The mango texture, especially in a cooked puree, was uncomfortable, and the flavors were muddled rather than complementary. It would be interesting to know more of the background of this dish - the "sour orange" (orange juice and acid) and thyme flavor I associate with cuban tastes - there must have been some spanish colonial transfer?
     
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RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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