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Italian Sausage Chicken Chili

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“This recipe is part of the ready Set Cook #3 Contest. The Italian chicken sausage is full of flavour and is relatively low fat. This is great served with warm bread or rolls.”
READY IN:
1hr 30mins
SERVES:
6-8
UNITS:
US

Ingredients Nutrition

Directions

  1. Spray large pot with no-stick spray.
  2. Heat oil over medium heat.
  3. Remove sausage from casings and mash with fork to break up into small pieces When almost browned, add veggies and garlic and cook 3-4 minutes-drain any visible fat.
  4. Add tomatoes, tomato sauce and spices.
  5. Bring to boil and simmer 30 minutes.
  6. Add corn and kidney beans and simmer another 30 minutes.

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