Italian Stew

Name: Italian Stew
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6 bowls of soup, 6 serving(s)
Ingredients: 6 cups chicken stock; 2 cups cooked chicken, shredded; 1 (14 1/2 ounce) can navy beans; 1 (14 1/2 ounce) can diced tomatoes, undrained; 1 -2 head broccoli, cut into florets; 3 carrots, sliced; 1 teaspoon basil; 1 teaspoon oregano; 1 teaspoon salt; 1 cup frozen spinach, thawed or 1/2 bunch spinach, cleaned and stemmed; 2 cups quinoa or 2 cups pasta, cooked

Submitted by Allymom

"I made this wonderful stew last night based off a pasta recipe! This recipe works very well if you make a roast chicken the night before and make stock from the carcass. Then you can chop up the leftover chicken to use in the stew."

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Ready In:: 1hr
Ingredients:: 11
Yields:: 6 bowls of soup
Serves:: 6

ingredients

6 cups chicken stock
2 cups cooked chicken, shredded
1 (14 1/2 ounce) can navy beans
1 (14 1/2 ounce) can diced tomatoes, undrained
1 -2 head broccoli, cut into florets
3 carrots, sliced
1 teaspoon basil
1 teaspoon oregano
1 teaspoon salt
1 cup frozen spinach, thawed or 1/2 bunch spinach, cleaned and stemmed
2 cups quinoa or 2 cups pasta, cooked

directions

Combine all ingredients in large pot except for spinach and quinoa or pasta.
Simmer for 30 minutes.
Add cooked quinoa or pasta as well as spinach. Cook for an additional 5-10 minutes.
If you choose to add uncooked quinoa or pasta, be sure to increase the chicken stock by 3 cups.

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RECIPE SUBMITTED BY

Allymom

Hi, I'm a SAHM currently with 2 beautiful little girls. I have a Master's in Social Work, but am not currently practicing. My favorite t.v. cook is Alton Brown. I'm not much of a cook, but I'm working on improving that area of my life. I love to sew!

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