Jalapeno Turkey Burgers

Name: Jalapeno Turkey Burgers
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 burgers, 4 serving(s)
Ingredients: 1 lb lean ground turkey; 1 small jalapeno; 3 minced garlic cloves; 1 egg yolk; 2 teaspoons Worcestershire sauce; 2 tablespoons tomato paste

Submitted by SarahBee

"A delicious burger that's low fat and delicious! From the South Beach Diet "Taste of Summer" cookbook."

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Ready In:: 25mins
Ingredients:: 6
Yields:: 4 burgers
Serves:: 4

ingredients

1 lb lean ground turkey
1 small jalapeno
3 minced garlic cloves
1 egg yolk
2 teaspoons Worcestershire sauce
2 tablespoons tomato paste

directions

Remove the seeds from the jalapeno and mince.
Combine the turkey, egg yolk, jalapeno, garlic, Worcestershire sauce, and tomato paste.
Form the mixture into four patties.
Grill the burgers until done, about 8 minutes on each side.
Serve with shredded Monterrey Jack cheese melted over top on a whole wheat bun, and enjoy!