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Jamaican Beans and Rice

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“Light healthy meal made with ingredients that are on hand.”
READY IN:
40mins
SERVES:
4
UNITS:
US

Ingredients Nutrition

Directions

  1. Boil stock over high heat add rice and stir.
  2. Immediately lower heat.
  3. Cover and simmer 20 minutes or until rice is tender and liquid is absorbed.
  4. Remove from heat and set aside.
  5. Heat oil in heavy non-stick skillet over medium heat.
  6. Saute capsicum and garlic 2 minutes.
  7. Stir in next three ingredients.
  8. Reduce heat to low, cover and simmer 5 minutes.
  9. Stir in rice and coriander and serve.

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