Jamaican Jerked Chicken (Scd)

"Tina (Ontario, Canada) source: www.scdrecipe.com/recipes/print/144/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle."
 
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Ready In:
23mins
Ingredients:
8
Serves:
4-6
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ingredients

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directions

  • Mix all ingredients, EXCEPT chicken, in a large plastic bag.
  • Add chicken, close bag and mix to coat chicken as evenly as possible. Refrigerate 30 minutes or overnight.
  • Grill or broil, 4 or 5 inches from heat, for 10-12 minutes or until desired.

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