Japanese Chicken Mushroom and Scallion Rice Bowl
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 1 1⁄2 cups instant brown rice
- 2 cups reduced-sodium chicken broth
- 1 1⁄2 tablespoons sugar substitute
- 4 tablespoons reduced sodium soy sauce
- 2 tablespoons mirin
- 2 large egg whites
- 1 large egg
- 8 ounces chicken breasts, boneless and skinless, cut into 1/2-inch pieces
- 6 scallions, trimmed and thinly sliced
- 1⁄4 cup water chestnut, chopped
- 1 cup assorted mushroom, sliced thinly
- 1 teaspoon chopped red chili pepper
directions
- Prepare instant brown rice according to package directions.
- Pour broth into a heavy medium saucepan, along with sugar, soy sauce and mirin. Bring to a boil; reduce heat to medium-low.
- Add mushrooms to simmering broth.
- Stir egg whites and whole egg in a small bowl until just mixed. Add chicken to the simmering broth. Gently pour in the egg mixture, without stirring. Spr When the egg starts to firm up, after about 3 minutes, stir it with chopsticks or a knife. (The chicken will be cooked by now.).
- Add water chestnuts and heat.
- Divide rice into 4 bowls.
- Ladle chicken mixture into bowls.
- Sprinkle with scallions and chili peppers.
- We prefer our scallions raw, if you like them cooked -- add at the same time as the water chestnuts.
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RECIPE SUBMITTED BY
katie in the UP
Negaunee, 0