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Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!

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“I created this when I wanted something that was relatively healthy but decadent! Also, not very difficult to make and I often have all the ingredients in the house. If you let it sit, all made up, it will lose the crispy-ness. But that is up to you! Sometimes I use 1 sheet and 1/2 of graham crackers and put 1 piece at the bottom of the bowl and then 1 on each side. You could also vary the pudding or the fruit if you so desired, as long as it went together.”

Ingredients Nutrition


  1. Mix the package of instant pudding with the skim milk in a bowl for 2 minutes.
  2. Put the bowl in the fridge to chill for at least 15 minutes as you want it to be very cold.
  3. Get 4 individual bowls out.
  4. Break each graham cracker sheet into 2.
  5. Place 2 pieces (1 sheet) into each bowl.
  6. Side by side is best.
  7. On top of the graham crackers put 1/2 cup of cold pudding.
  8. Drain the fruit and divide it among the 4 bowls.
  9. Top each sundae with 2 tbsp fat free cool-whip.

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