Jerk Tilapia

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“We enjoyed this (almost too easy to post) recipe. We used tilapia but I think other white fish would work equally well just adjusting the cooking time per thickness of fish. Recipe source: local newspaper.”
READY IN:
10mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

  • 1 tablespoon jerk seasoning
  • 34 lb tilapia fillet
  • 2 teaspoons canola oil

Directions

  1. Rub fish fillets with jerk seasoning on both sides.
  2. Heat oil in skillet (I used a grill pan) over medium high heat and then add fish.
  3. Saute for 3 minutes and turn and cook for another 2-5 minutes or until fish is done.

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