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Just Like Fried Onion Rings

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“Yummy, crunch onion rings without the fat!! Clever recipe I got from a weight loss group online, but for the life of me I can't remember where.”
READY IN:
20mins
SERVES:
2
UNITS:
US

Ingredients Nutrition

  • 6 tablespoons dry breadcrumbs
  • 12 teaspoon salt
  • 18 teaspoon pepper
  • 12 large yellow sweet onion, sliced 1/4 inch thick,separated into rings
  • 1 egg white

Directions

  1. Preheat oven to 450 degrees.
  2. Combine crumbs, salt, and pepper in a shallow dish.
  3. Dip onion rings in egg white, then in crumbs.
  4. Place rings on a nonstick baking sheet.
  5. Bake 10 minutes.

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