Kadai Kangaroo
"India meets Australia in this Panfried fillet of kangaroo with creamy chilli sauce. Kangaroo is also very low in fat. Whatever you do, don't overcook the meat. Always keep kangaroo on the rare side."
- Ready In:
- 15mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 500 g kangaroo fillets
- 1 tablespoon whole wheat flour (atta)
- 1 tablespoon semolina
- 1⁄2 teaspoon salt
- 1 tablespoon safflower oil
- creamy chili sauce (or Creamy curry sauce see separate recipes)
- 1⁄4 cup chopped fresh coriander (cilantro)
directions
- Cut kangaroo into 6 x 4 cm pieces.
- Beat to tenderise.
- Mix flour, semolina and salt on kitchen paper.
- Coat each piece well with flour.
- Heat oil in nonstick frypan on low-medium heat, brown meat on both sides.
- Cook meat for 2-3 minutes, turning once.
- Do NOT overcook as overcooked kangaroo turns leathery!
- Place meat on serving dish, spoon over with prepared sauce (piping hot).
- Serve garnished with fresh coriander.
- To cook ahead: Coat meat for 8-12 hours ahead and refrigerate in sealed container.
- Prepare sauce of your choice, freeze for up to 4-6 weeks, thaw in fridge.
- Heat and spoon over on cooked meat.
- Cook meat just before serving.
- Great for BBQs.
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RECIPE SUBMITTED BY
Missy Wombat
Australia
I'm an ex-pat NZer living in the tropical Top End of Australia. Which makes it a perfect place to make homemade bread and summer recipes all year around. I experiment on my 3 kids who have grown up trying new Zaar recipes every other day and they are thriving.
I'm the lacto-ovo vegetarian in the family and somehow I got roped in to become a Forum Host here at Zaar. So check out the Vegetarian and Vegan Forum http://www.recipezaar.com/bb/viewforum.zsp?f=43 and feel free to join in whether you are a fully fledged vegan or someone who needs to cater for a vegetarian and has no idea where to start.
Every year I try to do something a bit different to push the envelope a little bit. In 2005 I learned how to sail a dinghy; 2006's grand passion is mosaics. Check out my blog!
Between raising three children, working almost fulltime and trying to pursue my hobbies...let's say that my time management skills have greatly improved over the years!
I am also very interested in living a sustainable lifestyle. Essentially I'm finding that I'm getting back to the country lifestyle I enjoyed in my childhood even though these days I live in themiddle of suburbia. To this end I have started gardening although I am a total gardening virgin when it comes to gardening in a tropical climate. I also have a cookbook with a number of recipes you can make from scratch. Living clean and green is good for you AND cheaper!
