Keep It Simple Cauliflower Cheese Casserole

"A creamy, delicious dish that you can throw together quickly. I have served this to several people who had never tried cauliflower and they loved it!"
 
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photo by mersaydees photo by mersaydees
photo by mersaydees
photo by Boomette photo by Boomette
photo by *Parsley* photo by *Parsley*
Ready In:
20mins
Ingredients:
7
Serves:
6
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ingredients

  • 1 medium cauliflower, separated into flowerets
  • 283.49 g can cream of mushroom soup
  • 44.37 ml sour cream (I use light)
  • 9.85 ml dried onion flakes
  • 473.18 ml cheese, shredded (Cheddar or a mix of cheddar and monterey jack)
  • 1.23 ml pepper
  • 177.44 ml Ritz cracker, crushed (I use reduced fat)
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directions

  • Preheat oven to 350°F.
  • Boil or steam cauliflower until just barely tender. Plunge into cold water to stop cooking.
  • Spray a square casserole dish with non-stick spray.
  • In a medium bowl, mix soup, sour cream, onion flakes, pepper and cheese.
  • Place well-drained cauliflower in casserole dish.
  • Cover cauliflower with soup mixture.
  • Sprinkle Ritz cracker crumbs all over top.
  • Bake until bubbly - about 15 minutes.
  • Serve.

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Reviews

  1. I used an 8X8 pan and it took close to 30 minutes to become bubbly. This was tasty and enjoyed by all. Thanks for sharing.
     
  2. Delicious ! I made the recipe as directed. I loved this dish.
     
  3. This is simple and a great way to serve cauliflower - one of my favorite vegetables! Thanks, Pesto lover! Made for ZWT8, Family Picks, team Diners, Winers, and Chives.
     
  4. So easy, my DD who is 4 ate the last of the crackers WHILE I was cooking, so alas - no crackers on top! But still fabulous, kids ate it = one very happy mummy! Made for ZTW8, The Fearless Red Dragons
     
  5. I used fat free sour cream. For the cheese, I used smoked mozzarella. For the topping, I used another brands that are like Ritz but are 50 % less sodium. This is so good. Thanks Pesto Lover :) Made for the Zwizzle Chicks of ZWT
     
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Tweaks

  1. I was pleasantly surprised with this recipe. I wasn't sure how well the cream of mushroom (I used lowfat) soup would taste in this, but the casserole was terrific! Nice and cheesey. I used fresh finely chopped onion instead of the onion flakes, but that was the only change. Thanx for a great quick way to make cauliflower.
     

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