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Keep My Kids Healthy Smoothie

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“I started making this smoothie about 3 years ago as a way to get fruit into my kids in the morning. I got tired of talking about eating your fruit in the morning. Now it's a daily thing and all winter they have not had one single cold - these are highly allergic kids with asthma. I put in a .3 oz of Emergen-C Supplement, during the winter months to make sure they have enough vitamins to fend of viruses. These can be found at Trader Joe's or any health food store.”
READY IN:
10mins
SERVES:
3
YIELD:
3 8 oz glasses
UNITS:
US

Ingredients Nutrition

Directions

  1. I squeeze fresh orange juice for this recipe.
  2. Combine all ingredients in a blender.
  3. Blend on high for about 1 minute.
  4. Pour into a tall glass and serve with a straw.

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