Ketchup - Corn Syrup Free - Lacto Fermented
- Ready In:
- 72hrs
- Ingredients:
- 9
- Serves:
-
25
ingredients
- 1 1⁄2 cups organic tomato paste
- 1⁄8 cup whey
- 1⁄4 cup grade b maple syrup (optional)
- 1⁄8 cup fermented fish sauce (optional) or 1 teaspoon anchovy paste (optional)
- 2 garlic cloves
- 1 1⁄2 teaspoons sea salt
- 1⁄8 teaspoon cayenne (or to taste)
- 1⁄2 teaspoon clove
- 1⁄2 teaspoon allspice
directions
- Grind dry ingredients together in a spice grinder or mortar.
- Add to the rest of the ingredients in a non-reactive bowl and stir well to combine.
- Add filtered water, if necessary, to achieve the thickness that you prefer.
- Transfer ketchup to a jar with a tight-fitting lid and allow to sit at room temperature for 48-72 hours before transferring to refrigerator for long time storage.
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